Union Network

Jrue Holiday *CRAZY* STEPBACK and DUNK Workout with 15 pound weight vest ??

Swish Cultures

Jrue Holiday does a crazy step back and sidestep workout off boxes that helps with balance and jumping mechanics. The Workout is with Kendrich Williams ( NEW ORLEANS PELICANS), Aaron Holiday ( Indiana Pacers) and Ray McCollum (NBA). End of the workout consists of 15 pound weight west on the move shooting with dunks. Trainer Mike G aka MRDoITMOVING Follow MIKE G ON IG SUBSCRIBE LIKE AND COMMENT #NBA #JRUEHOLIDAY